How to Eat for Mass | Jay Cutler, 4x Mr. Olympia Bodybuilder
The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.D. in eating large and getting big. Maximize your muscle growth by following his nutrition plan!
► Jay Cutler's 8-Week Mass Program: https://bbcom.me/2Fffmvr
► Shop Bodybuilding Signature Supplements: https://bbcom.me/36gm0hc
► Subscribe to the Channel: http://bit.ly/2DK5lGD
Elite bodybuilders like Jay Cutler need more food in one day than most of us eat in two. Or three. You may not be 280 pounds of muscular mayhem, but if you want to gain size, you need to be ready to eat, and then continuously ask for more. Many lifters think the size battle is won or lost in the gym, but the diet is what separates the beasts from the boys.
Learn how Jay Cutler eats, check out what he eats, and take home some nutrition lessons from the man himself. Take in the right food in the right amounts at the right times, and you'll be a mass monster in the making. Let the metamorphosis begin.
He trains hard, he works hard, but more than anything, Jay Cutler eats. A lot. "Cooking and eating is five to six hours of my day, no question," Jay says. "If you follow me around for a day or two, you'll see that most of my time is spent eating meals."
Food is Jay's biggest expense, his biggest time-sink—and one of the main reasons he's been so monumentally successful. Eating so much so often is Jay's biggest challenge. "The hardest part about being the competitive bodybuilder Jay Cutler is the amount of calories I need to eat," he says.
Most bodybuilders love to eat; they crave food. Not Jay: "I have zero cravings and zero anticipation for any meal. I don't look forward to food." Jay may not love it, but he still has to eat every three hours. He eats at midnight, again at three a.m., and then he eats his breakfast at six a.m. "The consumption of food remains consistent, and I still can't eat enough," Jay says.
When he's training for a contest, Jay likes to stay home to prepare his food, leaving nothing to chance. "I like to weigh everything," he says. "[Precontest], I take my diet very seriously."
Nonetheless, Jay's immense caloric expenditure means he eats food that most clean eaters would avoid. "Having a turkey sandwich and some potato chips is great for me," he says. "I'll have a Snickers bar every once in a while." To keep his size, Jay also needs a pretty consistent fuel of insulin-stoking simple carbohydrates. "Dense, fibrous carbs don't hit my body hard enough."
He may not like having to eat as much or as often as he does, but Jay has the experience and willpower to do it well. It is his mental toughness that makes him not only a physical specimen but also a warrior at the mental game.
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Видео How to Eat for Mass | Jay Cutler, 4x Mr. Olympia Bodybuilder канала Bodybuilding.com
► Jay Cutler's 8-Week Mass Program: https://bbcom.me/2Fffmvr
► Shop Bodybuilding Signature Supplements: https://bbcom.me/36gm0hc
► Subscribe to the Channel: http://bit.ly/2DK5lGD
Elite bodybuilders like Jay Cutler need more food in one day than most of us eat in two. Or three. You may not be 280 pounds of muscular mayhem, but if you want to gain size, you need to be ready to eat, and then continuously ask for more. Many lifters think the size battle is won or lost in the gym, but the diet is what separates the beasts from the boys.
Learn how Jay Cutler eats, check out what he eats, and take home some nutrition lessons from the man himself. Take in the right food in the right amounts at the right times, and you'll be a mass monster in the making. Let the metamorphosis begin.
He trains hard, he works hard, but more than anything, Jay Cutler eats. A lot. "Cooking and eating is five to six hours of my day, no question," Jay says. "If you follow me around for a day or two, you'll see that most of my time is spent eating meals."
Food is Jay's biggest expense, his biggest time-sink—and one of the main reasons he's been so monumentally successful. Eating so much so often is Jay's biggest challenge. "The hardest part about being the competitive bodybuilder Jay Cutler is the amount of calories I need to eat," he says.
Most bodybuilders love to eat; they crave food. Not Jay: "I have zero cravings and zero anticipation for any meal. I don't look forward to food." Jay may not love it, but he still has to eat every three hours. He eats at midnight, again at three a.m., and then he eats his breakfast at six a.m. "The consumption of food remains consistent, and I still can't eat enough," Jay says.
When he's training for a contest, Jay likes to stay home to prepare his food, leaving nothing to chance. "I like to weigh everything," he says. "[Precontest], I take my diet very seriously."
Nonetheless, Jay's immense caloric expenditure means he eats food that most clean eaters would avoid. "Having a turkey sandwich and some potato chips is great for me," he says. "I'll have a Snickers bar every once in a while." To keep his size, Jay also needs a pretty consistent fuel of insulin-stoking simple carbohydrates. "Dense, fibrous carbs don't hit my body hard enough."
He may not like having to eat as much or as often as he does, but Jay has the experience and willpower to do it well. It is his mental toughness that makes him not only a physical specimen but also a warrior at the mental game.
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Видео How to Eat for Mass | Jay Cutler, 4x Mr. Olympia Bodybuilder канала Bodybuilding.com
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Train Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 2The 10,000-Calorie Diet: This is What Sumo Wrestlers Eat"No Limit" With IFBB Pro Bodybuilder Evan Centopani: Food Shopping & Prep Without A Budget"Kai Greene: A Day in the Life" Part 1/37 Fundamentals of Eating for Muscle Growth | Mass ClassBudget Grocery Shopping w/ Pro Bodybuilders | Fouad Abiad's OG Grocery HaulsBodybuilders That Looked VERY Different In the Off-seasonDay In the Life of Jay Cutler, 4x Mr. Olympia Bodybuilder | Living LargeWorld's Strongest Man — Full Day of Eating (12,000+ calories)4X Mr. Olympia Jay Cutler Talks Steroids and Work Ethic | Power BitesInside Jay Cutler's House in Las VegasHow a Bodybuilder Eats to Build Muscle | IFBB Pro Evan CentopaniJAY CUTLER-HOW I BUILT MY 22 IN ARMSBECOMING THE G.O.A.T - RONNIE COLEMAN MOTIVATION - STORY OF THE BEST BODYBUILDER EVER20,000 Calorie Challenge | Fouad Abiad | Epic Bodybuilding Cheat DayJay Cutler: Overeating Is The Most Dangerous Part About Bodybuilding | GI VaultRONNIE COLEMAN VS JAY CUTLER MOTIVATION - BATTLE OF THE MONSTERSHow To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program9 Diet Tips to Bulk Up FASTERArnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health