INSOMNIA HEALING [peaceful & soothing] Music for DEEP SLEEP - Binaural Beats

INSOMNIA HEALING [peaceful & soothing] Music for DEEP SLEEP - Binaural Beats

Struggling with sleepless nights? Let this peaceful, soothing sleep session gently guide you into a deep, uninterrupted sleep.

This healing experience begins with a gentle breathing triangle animation, guiding you to breathe in a 5-5-5 rhythm
🌬️ Inhale for 5 seconds
⏸️ Hold for 5 seconds
🌫️ Exhale for 5 seconds

This mindful rhythm activates the body’s natural relaxation response, reducing anxiety and preparing the mind for deep sleep.

Throughout the video, a continuous flow of peaceful imagery — no black screen — allows your senses to remain gently activated while the binaural beats work in the background to heal insomnia and give your nervous system a complete rest.

🎵 Sound: Binaural beats for deep sleep and insomnia
🌬️ Breathing instructions: 5-5-5 method (~5 min)
🎥 Visuals: Soft and dream-like continuous visuals (no black screen)
🧘 Ideal for anxiety, insomnia, bedtime routines
🎧 Headphones recommended for full Binaural experience

Let the power of music improve your sleep quality and wake up feeling refreshed and energized!

🎵 Tracking information:
Composer: Slumber Symphony

🎧 Headphones recommended for the best experience.
#HealingSleep #Meditation #RelaxingMusic #SleepFast #MelatoninRelease #DeepSleep

© Copyright:
Any reproduction or reissue of all or part of this video / audio is prohibited.

Видео INSOMNIA HEALING [peaceful & soothing] Music for DEEP SLEEP - Binaural Beats канала Slumber Symphony