Rowing for Lifters with Cassi Niemann

Rowing for Lifters with SSC Cassi Niemann, a UCanRow2 Master Rowing Instructor with Concept2, Inc.. Cassi has over 20 years of rowing experience and works as a Starting Strength Coach and Indoor Rowing Coach online and in person in Richmond, Virginia at Richmond Balance. She also created a downloadable program for rowing called RowReady where you will find drills, tips, cues and a "linear progression" of 24 rowing workouts.
Originally recorded on April 4, 2020.

UCanRow2: https://ucanrow2.mykajabi.com/rowready-on-demand

Cassi's website: http://www.cassiniemann.com
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Видео Rowing for Lifters with Cassi Niemann канала Starting Strength