A great foot stretch for Plantar Fasciitis

In this video I show you a simple stretch which helps to relieve plantar fasciitis type pain in the heel. If you are continuing to get heel pain despite stretching it is best to get checked out by a Podiatrist as there are many different causes of heel pain. #podshealheels

Please note that the content in this video is for information only and should not be followed or used as a treatment plan for injury without consulting a qualified health professional first. All Podiatrists are registered with the Health and Care Professions Council and can be consulted directly without first seeing a doctor.

Видео A great foot stretch for Plantar Fasciitis канала Active Podiatry