german vs korean pronunciation of brand names 🤣 @shaketwins
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This year you don’t need a gym, I uploaded new workout plans
24 MIN NEW YEAR TABATA PARTY - No Equipment, Full Body HIIT Workout ( Intermediate / Advanced )
easy and healthy snack (perfect before workouts)
building and continuing healthy habits in 2024 ❤️
Quitting my job was scary but the best decision I’ve made ❤️
how to upgrade your overnight oats, you have to try
30 MIN POST CHRISTMAS - KILLER HIIT (Advanced) Workout, No Equipment, Cardio Home Workout
let‘s do it together? ❤️ comment YES below, can‘t wait
walking workout with weights to spice things up
EASY AND HEALTHY chocolate chip cookies 😮 a recipe that anyone can make, I promise
7 day workout challenge!! You all need to try 🤩
try this juice for clear and glowing skin
following the 80/20 rule
night routine, on my way to Sydney
it's not about being extreme, it's about being healthy, happy, free and finding BALANCE
reindeer toasts for that one friend that is not excited about the best time of the year
my last lunch at a Korean convenience store
I want to move to South Korea and learn more about this culture and their habits
the hardest push ups I‘ve ever tried 😅 @AllblancTV
good food and some healthy snacks on my way to Seoul