LIFE AFTER AN EATING DISORDER | Triggers, Acceptance & Coping | CAT MEFFAN

If you didn't see the video I posted last year with an extract from one of my old journals, you can watch it here:

For good people to follow on Instagram:
Rhiannon Lambert - https://www.instagram.com/rhitrition/
Sarah Vohra - https://www.instagram.com/themindmedic/
Kimberley Wilson - https://www.instagram.com/foodandpsych/

If you're struggling with an ED and don't know where to turn, reach out to one of the following charities:
BEAT - https://www.beateatingdisorders.org.uk/
Anorexia & Bulimia Care - http://www.anorexiabulimiacare.org.uk/
Seed - http://www.seedeatingdisorders.org.uk/

--- ME ---
WEBSITE: http://catmeffan.com/
MEMBERSHIP: http://catmeffan.com/yoga-membership
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TWITTER: https://twitter.com/CatMeffan

--- EQUIPMENT USED ---
I filmed this on my Canon G7X. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41

Видео LIFE AFTER AN EATING DISORDER | Triggers, Acceptance & Coping | CAT MEFFAN канала Cat Meffan