Managing toxic relationships

Dealing with toxic relationships and situations can feel deeply overwhelming, especially when the person involved is someone close to you. It’s important to remember that setting boundaries is not a one-size-fits-all process—it’s personal, nuanced, and shaped by the dynamics of the relationship.

Boundaries are not about punishing others; they are about protecting your emotional well-being and creating space for healthier interactions. If someone’s behavior has consistently crossed your limits, you have every right to establish boundaries that honor your needs. This might look different depending on the tone of the relationship, and that’s okay. Tailoring your response to what feels most appropriate for you is a sign of self-awareness, not weakness.

It’s normal to struggle with guilt or hesitation, particularly when it involves someone you care about. But prioritizing your peace and mental health is not selfish—it’s necessary.

If you find yourself overwhelmed by the process of setting boundaries, know that support is available. You are not alone, and you can move toward healthier, more balanced relationships. 💙

Видео Managing toxic relationships канала A Mission for Michael