7 Best Exercises For BIGGER BICEPS! (And One That's Trash!)

DO THESE FOR MASSIVE BICEPS! And make sure you eat well and all that. But a lot of people ask me about the BEST exercises for certain muscles and we've done chest. Now we shall move onto biceps. FLEX!

#BestBicepExercises #BiggerBiceps #BicepTraining

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Видео 7 Best Exercises For BIGGER BICEPS! (And One That's Trash!) канала Simon Miller