Fitness Trackers - The Truth Behind Heart Rate and Calories Burned My EPIC RANT!!!!
Fitness Trackers (Fitbit, Garmin, Honor, Amazfit, etc.)...everyone has one these days but are they accurate? Does your heart rate indicate how many calories you burn?
🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3t6PUQw
🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kM4tVp
🏆👕 Coaching & Custom Programs: https://bit.ly/37jxout
0:47 - I know nothing about nothing,
1:05 - my other video, weights vs cardio.
1:30 - are fitbits accurate (calories)?
2:32 - are our school systems failing us?
3:20 - Fitbit (apple / other watches / HR monitors) ZERO knowledge. Why?
3:55 - When I rode my bike against Lance Armstrong!
5:19 - HR and calories explained.
7:40 - My HR vs. Breaking Bad HR.
10:15 - Responding to STUPID comments. Gramma Cardio.
11:18 - Bibbi Bapkas.
11:40 - Measures of fitness. Is your HR elevated throughout your workout?
15:30 - Krypton&Gravity
16:13 - Fitbit / Calorie intake / Calorie Output
17:45 - HIIT vs. MIIT
#GregDoucette #FitnessTrackers #HeartRateandCaloriesBurned
Видео Fitness Trackers - The Truth Behind Heart Rate and Calories Burned My EPIC RANT!!!! канала Greg Doucette
🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3t6PUQw
🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kM4tVp
🏆👕 Coaching & Custom Programs: https://bit.ly/37jxout
0:47 - I know nothing about nothing,
1:05 - my other video, weights vs cardio.
1:30 - are fitbits accurate (calories)?
2:32 - are our school systems failing us?
3:20 - Fitbit (apple / other watches / HR monitors) ZERO knowledge. Why?
3:55 - When I rode my bike against Lance Armstrong!
5:19 - HR and calories explained.
7:40 - My HR vs. Breaking Bad HR.
10:15 - Responding to STUPID comments. Gramma Cardio.
11:18 - Bibbi Bapkas.
11:40 - Measures of fitness. Is your HR elevated throughout your workout?
15:30 - Krypton&Gravity
16:13 - Fitbit / Calorie intake / Calorie Output
17:45 - HIIT vs. MIIT
#GregDoucette #FitnessTrackers #HeartRateandCaloriesBurned
Видео Fitness Trackers - The Truth Behind Heart Rate and Calories Burned My EPIC RANT!!!! канала Greg Doucette
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
FIBER - What you NEED to know about Counting Calories and tracking FiberBIGGEST Cardio Mistakes || Stubborn Belly Fat || Science ExplainedHow Many Calories Does Lifting Weights Burn? How to Burn the Most Fat And Get Ripped Year Round?How To Train and Eat Based on your Somatotype (Body Type)!!!Letting My Apple Watch Control My Calories for 48 HOURS | OMAD + Popeyes Chicken SandwichWhat's the BEST Form of Cardio For Fat Loss???Best and Worst Exercises For Your BACK!!!Metabolism Doesn't Matter - Why Having A Fast Or Slow Metabolism Does NOT Determine Your BodyFatFitness Myths DEBUNKEDThe MOST ACCURATE Calorie Fitness Tracker & How to improve itShelley Darlington - Calories In Versus Calories Out Breaking News!!!!How To Lose Weight And Keep It OffMy Response To Jeff Cavaliere's Comment || Million Dollar BetKen D Berry || Stop Counting Calories - Why They Don't Matter???Should YOU Have CHEAT MEALS ON A DIET?Testing Fitness Trackers For Accuracy Of Steps, Calories Burned | TODAYGreg Doucette IFBB PRO Is there such a thing as 2 MUCH CARDIO ???What Can We Achieve Naturally? My Rant!!!Secret To BIG Legs (Bike Riding For Cardio???) - Does Bike Riding Help Leg Muscle GrowthHow Many Calories Do We REALLY Need To EAT??? Cutting vs Bulking vs Maintenance!!!