How To Choose A Heavy Bag for Boxing Workouts
How To Choose A Heavy Bag for Boxing Workouts
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How To Choose A Heavy Bag for Boxing Workouts
In this video I give you ideas on the best way to choose a heavy bag for your workouts based on your weight, experience and intentions.
I discuss:
Excessive swinging
The benefits of a heavier vs lighter heavy bag
How to find a high quality heavy bag on the cheap
How much space to use
My favourite heavy bag type and weight
Book a Bower Boxing Session: http://natebowerfitness.com/boxing
Boxing Workouts & Routines:
https://youtube.com/playlist?list=PLYhbuLiV970GWon10w4PZAp4IcmXWeP-T
HIIT: High Intensity Interval Training:
https://youtube.com/playlist?list=PLYhbuLiV970FD5wiDiryRigUjr0OjpLf4
20 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Hf_EM1P6C-ryASqboiJudK
30 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Fs9FjTAQQ-kLwa9SBGXk_9
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
Subscribe and turn on ALL post notifications!
Видео How To Choose A Heavy Bag for Boxing Workouts канала NateBowerFitness
Subscribe: http://bit.ly/2w5wwHt
Follow Nate Bower
Official Website: http://natebowerfitness.com
Instagram: https://instagram.com/natebowerfitness
Facebook: https://facebook.com/natebowerfitness
Twitter: https://twitter.com/nbfitness
How To Choose A Heavy Bag for Boxing Workouts
In this video I give you ideas on the best way to choose a heavy bag for your workouts based on your weight, experience and intentions.
I discuss:
Excessive swinging
The benefits of a heavier vs lighter heavy bag
How to find a high quality heavy bag on the cheap
How much space to use
My favourite heavy bag type and weight
Book a Bower Boxing Session: http://natebowerfitness.com/boxing
Boxing Workouts & Routines:
https://youtube.com/playlist?list=PLYhbuLiV970GWon10w4PZAp4IcmXWeP-T
HIIT: High Intensity Interval Training:
https://youtube.com/playlist?list=PLYhbuLiV970FD5wiDiryRigUjr0OjpLf4
20 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Hf_EM1P6C-ryASqboiJudK
30 Minute Workouts:
https://youtube.com/playlist?list=PLYhbuLiV970Fs9FjTAQQ-kLwa9SBGXk_9
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
Subscribe and turn on ALL post notifications!
Видео How To Choose A Heavy Bag for Boxing Workouts канала NateBowerFitness
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