How to Actually ENJOY Your Break from Ballet | The Confident Dancer
Hi Dancers! I know that it is sadly normal for us dancers to feel so stressed about getting out of shape when we have the opportunity to take a break that we aren't actually able to enjoy our rest time! In this video on how to actually enjoy your break from ballet, I wanted to give you some tips and encouragements to change that. Whether you have a weekend or a few weeks off, I hope that these insights help you to rest, enjoy, and soak up all the great things a break has to offer.
Thanks for watching!
Kirsten
To learn more about my coaching and speaking services, visit kirstenkemp.com
To follow along for daily tips and behind the scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer
________________________________________________________________________
WORK WITH ME 1:1!
THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!
Learn more and apply here:
https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer
THE CAREER CLARITY INTENSIVE:
A shorter 1:1 Coaching program for dancers contemplating a career change designed to take you from scared and confused to clear and excited for what's next. This program is perfect for dancers on the professional track who have been feeling troubled in their relationship with ballet or their current situation, and as a result, wondering what needs to change - their career path or current approach. In this program, I help dancers come to resolve the deeper layers of what's been complicating this decision and come to a confident decision about what next steps are best for them.
Learn more and apply here:
https://kirstenkemp.com/the-career-clarity-intensive#career-clarity
________________________________________________________________________
SPEAKING & WORKSHOPS:
I offer mental skills seminars to equip dancers with the inspiration and practical tools to thrive in their wellbeing and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops
________________________________________________________________________
THE EMPOWERED DANCER MASTERCLASS:
The Empowered Dancer Masterclass is a bundle of over 10 hours of video trainings and written exercises designed to give you the practical steps and encouragement to truly approach your ballet training or career with confidence, wellbeing, and the understanding of how to play the internal game of ballet that it takes in order to thrive and succeed.
These in-depth trainings cover topics such as "How to Identify Your Unique Value as a Dancer to Become an Irreplaceable Artist" to "The Keys to Developing Authentic and Unstoppable Confidence", "How to Dance Better with MORE Fun and LESS Effort", and more!
To see what each lesson includes and to purchase access to the Empowered Dancer Masterclass for just $77, click here!
https://theempowereddancer.thinkific.com/courses/masterclass
________________________________________________________________________
DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths
Видео How to Actually ENJOY Your Break from Ballet | The Confident Dancer канала The Confident Dancer
Thanks for watching!
Kirsten
To learn more about my coaching and speaking services, visit kirstenkemp.com
To follow along for daily tips and behind the scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer
________________________________________________________________________
WORK WITH ME 1:1!
THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!
Learn more and apply here:
https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer
THE CAREER CLARITY INTENSIVE:
A shorter 1:1 Coaching program for dancers contemplating a career change designed to take you from scared and confused to clear and excited for what's next. This program is perfect for dancers on the professional track who have been feeling troubled in their relationship with ballet or their current situation, and as a result, wondering what needs to change - their career path or current approach. In this program, I help dancers come to resolve the deeper layers of what's been complicating this decision and come to a confident decision about what next steps are best for them.
Learn more and apply here:
https://kirstenkemp.com/the-career-clarity-intensive#career-clarity
________________________________________________________________________
SPEAKING & WORKSHOPS:
I offer mental skills seminars to equip dancers with the inspiration and practical tools to thrive in their wellbeing and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops
________________________________________________________________________
THE EMPOWERED DANCER MASTERCLASS:
The Empowered Dancer Masterclass is a bundle of over 10 hours of video trainings and written exercises designed to give you the practical steps and encouragement to truly approach your ballet training or career with confidence, wellbeing, and the understanding of how to play the internal game of ballet that it takes in order to thrive and succeed.
These in-depth trainings cover topics such as "How to Identify Your Unique Value as a Dancer to Become an Irreplaceable Artist" to "The Keys to Developing Authentic and Unstoppable Confidence", "How to Dance Better with MORE Fun and LESS Effort", and more!
To see what each lesson includes and to purchase access to the Empowered Dancer Masterclass for just $77, click here!
https://theempowereddancer.thinkific.com/courses/masterclass
________________________________________________________________________
DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths
Видео How to Actually ENJOY Your Break from Ballet | The Confident Dancer канала The Confident Dancer
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![10 Things Dancers Need to STOP Doing to be Happy | TwinTalksBallet](https://i.ytimg.com/vi/MjkrM41lBP0/default.jpg)
![Question control. | TwinTalksBallet](https://i.ytimg.com/vi/FOR6GCYKKVY/default.jpg)
![How to Deal with Negativity in Dance (tips to stay positive when other dancers are being negative)](https://i.ytimg.com/vi/k1hqTeDnpLk/default.jpg)
![4 *Powerful* Tips for Creating a Healthier Mindset as a Ballet Dancer | TwinTalksBallet](https://i.ytimg.com/vi/PPqYWKrQHu8/default.jpg)
![5 Intentions Every Dancer Should Set for the New Year! - TwinTalksBallet](https://i.ytimg.com/vi/JKwtpDaPIN8/default.jpg)
![Weird Things About the Ballet World I Only Saw After I Left... | TwinTalksBallet](https://i.ytimg.com/vi/jMjsLsHRtGM/default.jpg)
![The road may be tough, but…](https://i.ytimg.com/vi/3blZuuMesjQ/default.jpg)
![7 Things to Start Practicing in Ballet Class for a Successful Audition Season!](https://i.ytimg.com/vi/euSoyPpZ-Ew/default.jpg)
![4 *SURPRISING* Reasons You Might be Holding Back as You Dance | The Confident Dancer](https://i.ytimg.com/vi/JHhAAlIGAQg/default.jpg)
![Miami Vlog!🌴☀️ A week at the International Adult Ballet Festival and Miami City Ballet School](https://i.ytimg.com/vi/1HdTZvMvQ2U/default.jpg)
![Things that ballet training DOESN'T teach you that ALL ballet dancers need to know!](https://i.ytimg.com/vi/eezD77OY4fI/default.jpg)
![How to Handle Favoritism in Dance | The Confident Dancer](https://i.ytimg.com/vi/JVLkEz90i9E/default.jpg)
![How to stop worrying so much.](https://i.ytimg.com/vi/zkBuheFxD6U/default.jpg)
![My Ballet Injuries + What All Dancers NEED to Do to Avoid Them | TwinTalksBallet](https://i.ytimg.com/vi/kgtiEu2Pxf0/default.jpg)
![How to be CONFIDENT at Your Company or Summer Intensive Auditions!](https://i.ytimg.com/vi/EyKjbgfKg74/default.jpg)
![How to Support a Struggling Dancer: A Guide for Parents of Dancers | TwinTalksBallet](https://i.ytimg.com/vi/RafF3kHJYnY/default.jpg)
![Answers to Your Questions: Part 1](https://i.ytimg.com/vi/g1D13zzKheY/default.jpg)
![How Professional Dancers Handle Mistakes (so you don't notice them) | TwinTalksBallet](https://i.ytimg.com/vi/vV9RqQC3Xlw/default.jpg)
![BACKUP PLANS - Should You Have One as a Dancer? | TwinTalksBallet](https://i.ytimg.com/vi/nGM-8tfkAxI/default.jpg)
![Leading a Happy Life in a Small Ballet Company with Katherine Eppink | TwinTalksBallet](https://i.ytimg.com/vi/vccH0W1xdcE/default.jpg)