How to Deal with Negativity in Dance (tips to stay positive when other dancers are being negative)

Hi Dancers! I know that we all deal with negativity from others in dance at one point or another and it can be hard to know what to do about it other than to try to ignore it (often to no avail). That's why I wanted to share this video with tips on how to deal with negativity in dance so you can stay positive in the midst of other dancers, teachers, choreographers, or directors being negative. Let me know which tip helps you the most in the comments!

- Kirsten

To learn more about my mindset coaching and speaking services, visit kirstenkemp.com

To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer

TIMESTAMPS:

0:00 - Intro
1:05 - 1. Be the cause of the experience you want to have rather than being at the effect of outside forces
7:11 - 2. Practice setting boundaries
11:35 - 3. Stay connected to your bigger picture
13:55 - 4. Practice compassion and understanding rather than judgment
15:46 - 5. You can say something
18:41 - 6. Build connections with people
20:45 - 7. Find a buddy who shares the same intention as you

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WORK WITH ME 1:1!

THE CONFIDENT DANCER COACHING PROGRAM:

A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!

Learn more and apply here:
https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer

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SPEAKING & WORKSHOPS:

I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.

Learn more and inquire here:
https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops

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THE EMPOWERED DANCER MASTERCLASS:

The Empowered Dancer Masterclass is a bundle of over 10 hours of video trainings and written exercises designed to give you the practical steps and encouragement to truly approach your ballet training or career with confidence, wellbeing, and the understanding of how to play the internal game of ballet that it takes in order to thrive and succeed.

These in-depth trainings cover topics such as "How to Identify Your Unique Value as a Dancer to Become an Irreplaceable Artist" to "The Keys to Developing Authentic and Unstoppable Confidence", "How to Dance Better with MORE Fun and LESS Effort", and more!

To see what each lesson includes and to purchase access to the Empowered Dancer Masterclass for just $77, click here!

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DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths

Видео How to Deal with Negativity in Dance (tips to stay positive when other dancers are being negative) канала The Confident Dancer