Fedor's Six Minute Warm Up
Fedor Emelianenko gave a seminar on 8-8-10 and demonstrated his warm up routine. Seminar held at Zealous Nation MMA. Fedor translation by Oleg Stavitsky, who fought Fedor in Combat Sambo.....twice.
Видео Fedor's Six Minute Warm Up канала TheGARV
Видео Fedor's Six Minute Warm Up канала TheGARV
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