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I AM WHOLE Presents: Setting Digital Boundaries | Discussion 1

I AM WHOLE Presents: Setting Digital Boundaries | Discussion 1. In today’s panel discussion, Zoe Sugg is joined by Jordan Stephens, Jamie Laing and Niamh McDade to discuss the importance of setting digital boundaries, especially on social media, to protect our mental health.

By becoming more conscious of how often we’re scrolling through our feeds, we can regain control over our phones and retrain ourselves to “just sit with our thoughts, feelings and moments of stillness” - Zat Rana

#IAMWHOLE #DigitalDetoxDay #DigitalBoundaries

Видео I AM WHOLE Presents: Setting Digital Boundaries | Discussion 1 канала LUSH
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31 августа 2020 г. 13:00:08
00:22:04
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