5 VEGAN SNACKS I EAT *almost* EVERY WEEK ✨

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peanut butter caramel bars:
- 400ml coconut cream
- 1/2 cup maple syrup
- 1 cup crunchy peanut butter (can sub. other nut butters)
- 1 tsp vanilla extract
- a pinch of salt
- 1 + 1/2 cups vegan choc chips (or dark choc. equivelant)

cookie dough protein balls:
- 2 cups almond meal
- 1/3 cup vanilla protein powder
- pinch of salt
- 3/4 cup cashew butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 cup vegan choc chips

sesame garlic hummus:
- 5 garlic cloves, chopped and fried in sesame oil
- 1 can chickpeas, drained and rinsed
- 1/4 cup tahini
- juice of 1 lemon
- 3 tbsp sesame oil
- pinch of salt

savoury muffins: https://www.amandaducks.com/old-faves/tomato-kale-muffins

iced cacao: https://www.amandaducks.com/old-faves/iced-cacao

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🌻 FAQ:
- what diet do you eat?
i am vegan!

- what equipment do you use?
canon 90d with 10-18mm lens or 18-55mm lens and rode videomic pro

- how do you edit your videos?
i use final cut pro

- where do you live?
gold coast, queensland, australia

- how long have you been vegan?
over 6 years

- do you take any supplements?
only a b12 spray under my tongue 1-2 times a week, otherwise levels are perfecto!

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Видео 5 VEGAN SNACKS I EAT *almost* EVERY WEEK ✨ канала Amanda Ducks