How to make SEITAN/GLUTEN using flour | Vegan Meat Substitute

Looking for a meat alternative or want to make your own #seitan but can’t find vital wheat gluten these days? Why not try using what you have on hand? This video is about making homemade seitan using flour.

This cooked seitan using the simmering method is great for stews, curries and stir-fries! You may also steam, fry or bake the uncooked seitan depending on your desired outcome.

If you try this recipe, please feel free to leave a review in the comments below on how you liked it! Also, take a picture of your seitan and share it on Instagram, please tag us @ydajunsplantbasedkitchen and use the hashtag #ydajunsplantbasedkitchen, we would love to see your remakes!

Note: To get a more successful result and to make measurements more precise, using a kitchen scale is highly recommended.

Enjoy!

Seitan Ingredients:
500 g all-purpose flour
375 ml water

Simmering Broth Ingredients:
2 cups water
2 Tbsp soy sauce
1-2 bay leaves
10 pcs whole peppercorns
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Music:
On the Way by Vlad Gluschenko https://soundcloud.com/vgl9
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/_OntheWay
Music promoted by Audio Library https://youtu.be/QwwuuvnfBlA

#washedflourseitan

Видео How to make SEITAN/GLUTEN using flour | Vegan Meat Substitute канала YdaJun's Plant-based Kitchen