I Was Diagnosed with Covid-19 - Weight Loss Journey Setback

So, April has been the most challenging month of my life. I suffered a great loss when my father passed away unexpectedly Easter Sunday. I caught Covid-19 immediately after, and even now am still in the recovery process. Needless to say, I am ready to see May.
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As you know, I follow the Eat Like a Bear (ELAB) eating plan and it's been working for over 8+ months now. To learn more, visit www.eatlikeabear.com .

For exercise, I use Grokker on Roku. I do the Pace and Go '21 Day Athlete' program & it works! However, there are lots of programs on Grokker so you never get bored. I just enjoy doing the same workouts over and over :) LOL

The ELAB video that changed my life:
https://www.youtube.com/watch?v=JWyt-lCag3A&t=220s

Eat Like A Bear (ELAB) YouTube Channel:
https://www.youtube.com/channel/UCpL5FwGroWzDpRooplkejnQ

Follow me on IG: https://www.instagram.com/ursuslife/

I’d love to hear from you guys!
Email: ursuslife@gmail.com
Snail Mail: Ursus Life, PO Box 845, East Bend NC 27018

Видео I Was Diagnosed with Covid-19 - Weight Loss Journey Setback канала UrsusLife