Pelvic Floor Exercises Pelvic Floor Workshop - with Stuart Baptist

Pelvic Floor Exercises Prostate Cancer Australia Phillip Stricker

Pelvic Floor exercises are used to increase the speed of recovery by strengthening the pelvic floor muscles. It is important to be shown how to perform these exercises correctly as over exercising tends to fatigue the muscle.
The Understanding your Pelvic Floor DVD contains the following:

• Why Pelvic Floor Exercise? - with Associate Professor Phillip Stricker
• Importance of Pelvic Floor Exercise - Getting Started - with Professor Kerryn Phelps
• Pelvic Floor Workshop - with Stuart Baptist, Physiotherapist, this includes a practical case study.
o Commonly asked Questions and Answers
o Practical Tips and Tricks
o Functional Exercises

Associate Professor Phillip Stricker is Chairman of the Department of Urology at St. Vincent's Clinic in Sydney, Director of the St Vincent's Prostate Cancer Clinic, Director of Uro-oncology research at St Vincent's Clinic, Department of Urology and Conjoint Associate Professor in the Department of Surgery at the University of New South Wales.

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