13 MIN Fat Burner HIIT | At Home No Equipment

A no equipment, super sweaty HIIT workout you can do anywhere. Kick up the intensity of your CARDIO by including short bursts of hard work! Push yourself to the MAX every move.

THE WORKOUT
7 MOVES | 40 W 15 R | 2 ROUNDS

LINKS

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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!

🧡Michelle

Видео 13 MIN Fat Burner HIIT | At Home No Equipment канала Michelle Briehler