Leaving Hot Springs, Hitting 300 Miles, and Seeing Family - Appalachian Trail Week 4 Vlog

Week 4 Vlog

Days 22 - 28

This hiking thing has become normal. My lifestyle. My job. I’m loving it out here and how the trail surprises me each day. I’m getting stronger every day, but not without trials. I’ve fallen and gotten back up time and time again (literally).

Hot Springs was great and moving on was hard, but there are miles to cover. We hit 300 and I spent time with family. Hung out at Station 19 and took advantage of having my mom around.

Also, OneCore Health Orthopedics has been helping me address my knee issues and Im feeling so much stronger than I was the last couple weeks. Big shout to them!

I’d love to hear your thoughts and answer any questions.

Follow me on insta: @beyond.ok

Видео Leaving Hot Springs, Hitting 300 Miles, and Seeing Family - Appalachian Trail Week 4 Vlog канала Ali Sylvester