Yoga to Burn Belly Fat, Relieve Tension & Balance Hormones in 45 Min | Beginner Friendly Daily yoga

This beginner-friendly yoga session to burn belly fat, relieve tension, and balance hormones is a 45-minute daily class you can do right from home. It’s gentle, energizing, and designed to support both your body and mind.

In this free daily class, you’ll practice:

✔️ Targeted yoga for fat burn, core strength, and belly fat reduction
✔️ Gentle flows and deep stretches to release tension in the body
✔️ Poses and pranayama breathing to support hormonal balance, PCOS, and thyroid health
✔️ Movements that also support digestion, energy, and mental clarity

Perfect for morning or evening practice—simple yoga that brings real results over time.

✅ No equipment needed
✅ Join from home
✅ Free live class every day

Let’s stretch, breathe, and feel better—together

For more updates
1. We go live daily at 6am,7am,8am,5pm,6pm,7pm
2. Get a personalized wellness plan: https://yuvaap.com/product/3-month-premium-program/
3. 10-Week Diabetes Diet Plan: https://yuvaap.com/product/diabetes-management-diet-plan/
4. Masterchef Nani: Tasty and Healthy Recipes Book: https://yuvaap.com/product/tasty-and-healthy-recipes-books-masterchef-nani/
5. 10-Week Weight Loss Diet Plan: Vegetarian, Plant-Based & Sustainable: https://yuvaap.com/product/weight-loss-diet-plan/
6. 10-Week PCOD & Hormone Balance Diet Plan – Fix the Root Cause!: https://yuvaap.com/product/diet-plan-for-pcos/
7. Visit Our Certified Organic Chemical-free Skincare: https://trehiorganics.com/

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Видео Yoga to Burn Belly Fat, Relieve Tension & Balance Hormones in 45 Min | Beginner Friendly Daily yoga канала Yuvaap Yoga & Breathwork