Build core strength, improve your posture & bulletproof your shoulders!
Do this 30 secs at a time 3x round. Join the studios for workouts & programs ✨💗.
#posture #coreworkout #workouttips #workoutsforwomen #shoulderworkout #pilates #lowimpactmovement #lowimpactworkout #exercisetips #exercisetips #posturecorrection
Видео Build core strength, improve your posture & bulletproof your shoulders! канала Natalie Rose UK
#posture #coreworkout #workouttips #workoutsforwomen #shoulderworkout #pilates #lowimpactmovement #lowimpactworkout #exercisetips #exercisetips #posturecorrection
Видео Build core strength, improve your posture & bulletproof your shoulders! канала Natalie Rose UK
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19 марта 2024 г. 8:56:05
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