Protein, leucine and how to use them to build muscle
There's a lot to talk about when it comes to protein but in this video I focus on the amino acid profile of a few protein sources and how they impact muscle protein synthesis (muscle building)
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Instagram: MBlacutt
Twitter: MiguelBlacutt
Email me with any questions or video ideas: blacuttfitness@gmail.com
Видео Protein, leucine and how to use them to build muscle канала Miguel Blacutt
Please comment, like, subscribe and share!
Instagram: MBlacutt
Twitter: MiguelBlacutt
Email me with any questions or video ideas: blacuttfitness@gmail.com
Видео Protein, leucine and how to use them to build muscle канала Miguel Blacutt
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