MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.
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Видео MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION канала CHRIS HERIA