Which exercise burns the most calories? 🚴🏃🏋️🧘

Note: The number of calories mentioned for running is for a person who runs at 8 min/mile pace and the calories mentioned for circuit training is for circuit training done at a "vigorous" level.
#shorts #fitness #fitnessmotivation
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Видео Which exercise burns the most calories? 🚴🏃🏋️🧘 канала Healthline