| WHAT IS CREATINE? USE IT FOR MUSCLE GROWTH| Malayalam Video | Certified Fitness Trainer Bibin

To any Indian watching this, I promise you this is your ultimate guide to using creatine in india. In today's video I'll be covering literally everything you'll ever need to know about the world's best gym supplement. Creatine monohydrate, how to use, best creatine brand in india, creatine side effects for men, creatine science, loading phase, precautions.
Highly recommend that you watch this video especially if you lift weights. Possibly the only supplement you need as a beginner or intermediate gymmer. Also, I'll be covering the use of creatine for sports in this video. Watch if you're an athlete or even if you're a regular gym bro.

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