what NOT to do when you’re trying to lose weight

Maria and Carley are out of office for the week, and Cristina brings in her husband Jon, as the first guest on the podcast. They share why it’s essential to find the version of healthy living that works best for you and advice on things you may be doing that are hindering your physical progress in the gym.

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Видео what NOT to do when you’re trying to lose weight канала Cristina Capron