100 REP ARM PUMP | FAT LOSS & TONING
Say goodbye to your jiggly, jello arms and hello to a more toned and sculpted look! We’ll focus on toning up with 100 challenging reps, while benefitting from the full body fat burn that strength training gives you. Let's bust out these 4 intense exercises so you can get the arms you want!
⏭️ DO THIS Workout NEXT:
https://youtu.be/wttzlw5eq4g
📲 get The Josie App for FREE starter programs, and go premium to UNLOCK ACCESS to live classes, an ever-expanding library of on-demand workouts, fun fitness challenges and more! GET STARTED NOW at thejosieapp.com.
Видео 100 REP ARM PUMP | FAT LOSS & TONING канала HelloJosieLiz
⏭️ DO THIS Workout NEXT:
https://youtu.be/wttzlw5eq4g
📲 get The Josie App for FREE starter programs, and go premium to UNLOCK ACCESS to live classes, an ever-expanding library of on-demand workouts, fun fitness challenges and more! GET STARTED NOW at thejosieapp.com.
Видео 100 REP ARM PUMP | FAT LOSS & TONING канала HelloJosieLiz
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Do this if you’re tight on time.Easy 2 Minute Power Walk to get you moving and feeling good.9 MINUTE SHRED BACK FAT +Meal PlanHow good are you at this right now?ARE YOU AS CLEAN AS YOU THINK? Body Brush vs. Washcloth vs. HandHip Circles Ab Workout 😍10 MIN INTENSE INNER & OUTER THIGH TONING | Reduce Cellulite, No SquatsGRAB my FREE NEWSLETTERGet rid of flab on back of the legs.Ever caught yourself doing this?WAKE UP AND BURN FAT: 4 MIN Morning Fat Loss WorkoutFemale Hair Loss, Shedding, Balding. How I Fixed It📲 New FREE program inside The Josie AppExpress workout for deep core & thighs. Also helps fix diastasis recti.Unlock Your Hips To Relieve Back Pain and Increase MobilityFeeling worn out? Here are 4 things to consider.Let’s work shoulders.⏰ Do this if you only have a few minutes.Toned thighs and healthy hips.Easy Weight Loss HackCake Kabob Infomercial