Best Online Barre Workout | 30 Minutes | Total Body | Arms, Abs, Legs, Gluts, Cardio

BEST ONLINE BARRE WORKOUT | 30 MINUTES | TOTAL BODY | ARMS, ABS, LEGS, GLUTS, CARDIO.

Want the best online barre workouts free? This video shows you the best online barre workouts and the best online barre class, as well as the best online barre workouts advanced. For the best online barre workouts beginners, check out my other videos.

This class sure has the burn factor...you will even see Andrea shaking her legs out in parts. A quick 30 minute class, that will have you sweating in the first 5 minutes. Using the barre for the full 30 minutes, we focus on our small movements and pulses to really strength the muscles of the legs. You can build to a jumping section at the end if you choose, or omit the jumps to modify. We finish off with a short stretch to get you ready and feeling fabulous for the rest of your day.

Equipment required: Barre or Chair

FREE WORKOUT DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://view.flodesk.com/pages/5e182ff1b5c9d000287cfb86

ONLINE STUDIO: 14 Day Free Trial - 200+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS) or $14/month (USD): https://www.thebarreclinicTV.com

FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://view.flodesk.com/pages/5e17e6aab5c9d000287ce118

BARRE TEACHER STARTER KIT: $29
https://www.thebarreclinictv.com/teacher-starter-kit

ONLINE BARRE TEACHER TRAINING: $880
https://www.thebarreclinicTV.com/teacher-training

ONLINE STORE: Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands https://www.thebarreclinic.com.au/online-shop

NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com

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Thanks for watching,
Andrea x

https://youtu.be/RUpotxmYOvo

Видео Best Online Barre Workout | 30 Minutes | Total Body | Arms, Abs, Legs, Gluts, Cardio канала Barre with Andrea