Mitch Wagner does "Fran" in 1:54 | CrossFit
Mitch Wagner is a 4x CrossFit Regionals Athlete (2014-17)
FRAN is a CrossFit Benchmark WOD (for time) consisting of:
21 Thrusters
21 Pull-Ups
15 Thrusters
15 Pull-Ups
9 Thrusters
9 Pull-Ups
Video filmed at CrossFit Oregon City
Oregon City, Oregon
http://www.crossfitoregoncity.com
Filmed by Connor Limbocker
http://www.connorvision.com/
Music: "Roots of Stone" by Barefoot Truth
Produced by Tabata Songs
http://www.TabataSongs.com
Видео Mitch Wagner does "Fran" in 1:54 | CrossFit канала Tabata Songs
FRAN is a CrossFit Benchmark WOD (for time) consisting of:
21 Thrusters
21 Pull-Ups
15 Thrusters
15 Pull-Ups
9 Thrusters
9 Pull-Ups
Video filmed at CrossFit Oregon City
Oregon City, Oregon
http://www.crossfitoregoncity.com
Filmed by Connor Limbocker
http://www.connorvision.com/
Music: "Roots of Stone" by Barefoot Truth
Produced by Tabata Songs
http://www.TabataSongs.com
Видео Mitch Wagner does "Fran" in 1:54 | CrossFit канала Tabata Songs
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