Marcus Filly: Elite Crossfit and Functional Bodybuilding

Marcus Filly is a former CrossFit Games athlete, strength coach, and the creator of Functional Bodybuilding (FBB) — a training philosophy that blends bodybuilding, functional fitness, mobility, and longevity-focused performance training. After years competing at the highest level of CrossFit, Marcus shifted his focus toward sustainable training methods that help people build muscle, move well, stay athletic, and avoid burnout. Through his coaching, content, and programs, he’s become one of the leading voices in hybrid performance and intelligent training design. @marcusfilly @FunctionalBodybuilding

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Check out my SUMMER SHRED program
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Check out my WINTER BULK 9 week HYPERTROPHY program
https://marketplace.trainheroic.com/workout-plan/program/heck-program-1763323396?attrib=591609-yt

Stay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and Spotify

Join my training community team on train heroic for weekly programming and daily interaction with me for $28/month.
https://trainheroic.co/jointeamhammerandchisel

For my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources here
https://hammerchiselperformance.com/

For the best supplements on the market, use code HECK at checkout at Troponin Supplements
https://troponinsupplements.com

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Видео Marcus Filly: Elite Crossfit and Functional Bodybuilding канала Jon Heck