I TRIED INTERMITTENT FASTING FOR 2 WEEKS: Before & After (physical/mental results!?)

I TRIED FASTING UNTIL NOON FOR 2 WEEKS: here's what you need to know about the benefits and before & after results of intermittent fasting! Fasting until noon was a way for me to dip my toes into intermittent fasting without fully committing.

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In this video I’ll take you through my journey and transformation (before, during & after) of fasting until noon every day. If you want to know how to increase energy levels, have a 2 week mind and body transformation, and just overall have a quarantine glow up, this video is for you! Hope you learn something new, and leave any video requests below. thank you for watching!!

Disclaimer: I am not a doctor. Please do your own research - take what you like from my content & leave what you don't.

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// MUSIC
Disclaimer: I do not own any of the music in this video.
Music by VALNTN & Anna Clendening - Be Here - https://thmatc.co/?l=19A7EAA5
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=4AF094E0
Music by Nico Anuch - Another Day - https://thmatc.co/?l=513A3778
Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=5267AA33

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xo
francesca

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Видео I TRIED INTERMITTENT FASTING FOR 2 WEEKS: Before & After (physical/mental results!?) канала Francesca Maria