I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
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♡VIDEOS MENTIONED♡
Weight Loss Science of Intermittent Fasting: https://youtu.be/lwCRjwDs1Ek
Fat Loss with Intermittent Fasting: https://youtu.be/oNSbL8p3_RU
How to Do Intermittent Fasting for Beginners: https://youtu.be/JVN_q9BIo8c
Breakfast does not make you healthier: https://youtu.be/AiVKhi29yf8

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Видео I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results) канала emi wong