INTERMITTENT FASTING 30 Day Challenge // Alice Dixson

Heard of Intermittent Fasting? 🤔

I challenged myself to 30 days 🤯 What’s it like & did I make it?
Along the way I learned a lot - na gusto ko i-share sa inyo...

❤️ A special shout out to Heilen Wellness Nutritional Coach Michelle Arabello who helped me understand my journey. In my opinion diets don’t work unless may lifestyle changes.

@Heilenwellness offers health coaching sessions; counseling through guided Functional & Lifestyle Medicine including Nutrition & much much more.

These GQC days #Heilen is open on Monday, Wednesdays, and Fridays but you can also book an appointment or set online consultations with any of their doctors at their social media accounts or message them at +639178665226

My celebrity friends like Christopher Roxas, Danica Pingris, and Tim Yap also shared their experience on their Intermittent Fasting journey 🥰

Would you try intermittent fasting?

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Music credit:

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Green Tea by Smith The Mister https://smiththemister.bandcamp.com
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Upbeat Corporate by JP Bianchini https://jpbianchini.com
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Music promoted by Audio Library https://youtu.be/Hiq53IyRnGI

Видео INTERMITTENT FASTING 30 Day Challenge // Alice Dixson канала Alice Dixson