WE ARE 4 MILLION!!! SPECIAL Team Grow HIIT Workout - No Repeat Killer Home Workout

TEAM! We've reached another AMAZING milestone together ⭐ WE ARE 4 MILLION ⭐
Join me on the mat for this SPECIAL Team Grow HIIT workout to celebrate together! You are such an incredibly supportive community and I'm really so thankful for every single one of you ❤️ Let's keep this vibe alive and keep GROWING together! I LOVE YOU TEAM, THANK YOU!

♡ If you're looking to follow a workout plan, sign up to my GROW WITH ANNA fitness app for 1 MONTH FREE TRIAL: https://growwithanna.com/pages/youtube ♡

▸ Muscles Worked: Full Body
▸ Time: 40 Min + cool down stretches
▸ Equipment: No Equipment, bodyweight only

Special 4M Workout Breakdown:
▸ Workout 40 sec on, 10 sec off
▸ Tabata 20 sec on, 10 sec off
▸ Finisher 60 sec on, no rest
▸ Cool Down 30 sec on, 10 sec off

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT

♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/

♡ My @MyproteinOfficial DISCOUNT CODE: GROW - https://tidd.ly/3SQx25R

♡ My @KorodrogerieDe DISCOUNT CODE: GROW

♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas

♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE

♡ My Music: Get You & Me (Flume Remix) by Disclosure, Eliza Doolittle and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: dmVQjLwLzyg https://lickd.lnk.to/dpHB3jID!growingannanas
Get Can't Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: ZJLAqpW1LPk https://lickd.lnk.to/FCvHp7ID!growingannanas
Get Cola (ZHU Remix) by CamelPhat, Elderbrook and over 1M + mainstream tracks here https://go.lickd.co/Music
License ID: r25V3KYaZb1 https://lickd.lnk.to/9eNVOwID!growingannanas

https://www.epidemicsound.com/referral/gw5avz

#growingannanas #growwithanna #homeworkouts #hiitworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео WE ARE 4 MILLION!!! SPECIAL Team Grow HIIT Workout - No Repeat Killer Home Workout канала growingannanas