How To Run In The Dark | GTN Winter Run Series

For some reason running in the dark takes so much more effort and once you’ve got home at the end of the day heading out for a run is the last thing you want to do. However we are going to do our best to help change your mind, it’s time for a guide to running in the dark!

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It’s that time of year when motivation starts to run low, the daylight hours are limited and in many places, the temperatures are still dropping. For some reason training in the dark takes that much more effort and once you’ve got home at the end of the day heading out for a run is the last thing you want to do.

However we are going to do our best to help change your mind, it’s time for a guide to running in the dark!

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Watch more on GTN...
📹 What Shoes Do You Need For Running On Trails? 👉 https://gtn.io/TrailShoesWRS
📹 Winter Cycling Tips 👉 https://gtn.io/WinterRidingTips

Music - licensed by Epidemic Sound:
ES_Calling Me - Ooyy
ES_Cornelia (Luwaks Remix) (Instrumental Version) - The Eastern Plain
ES_Melancholy - Ooyy
ES_Trouble by Trouble (Luwaks Remix)(Instrumental Version) - The Eastern Plain
ES_Wasted Time (Instrumental Version) - Ooyy

Photos: © Triathlon / Getty Images

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Видео How To Run In The Dark | GTN Winter Run Series канала Global Triathlon Network