"Do I have to work on every single trauma for good nervous system health?" || VLOG || IRENE LYON

One of the most common questions I get is: Do I have to work on every single trauma in order to heal my nervous system. In this vlog I answer this and provide context for what different traumas actually are, why some people are affected more with stress and adverse events and how to start dislodging stored up traumatic stress immediately.
Resources I Mention In The Vlog:

► Trauma. It's not what you think
https://www.youtube.com/watch?v=gFIY79R-RRM&t=59s

► How to create healthy humans starts here (it's not what you think).
https://www.youtube.com/watch?v=-_ZrlZ1lkAs&t=4s

► Shock Trauma First Aid
https://www.youtube.com/watch?v=Hl4t_PSW5Ng&t=8s

► Healing Adrenal Fatigue Starts Here
https://www.youtube.com/watch?v=a2pH8nObVHU&t=2s

► Why it's important to stop scaring yourself || Cortisol + Adrenal Health
https://www.youtube.com/watch?v=XDPguuKMTJw

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:

Instagram: https://www.instagram.com/irenelyon
Facebook: https://www.facebook.com/lyonirene
LinkedIn: https://www.linkedin.com/in/irenelyon
SoundCloud: https://soundcloud.com/irenelyon

4. GOT QUESTIONS? Send an email to: support@irenelyon.com
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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com

Видео "Do I have to work on every single trauma for good nervous system health?" || VLOG || IRENE LYON канала Irene Lyon