Why You Have That Little, Lying Voice in Your Head
If you feel something inside you say, “I really don’t think you’re strong enough,” you don’t necessarily have to trust that little voice—it might not know you as well as you think it does.
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Sources:
https://www.psychologytoday.com/us/blog/traversing-the-inner-terrain/201306/identity-and-introjection
https://www.goodtherapy.org/blog/psychpedia/introjection
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.2044-8295.1964.tb00924.x
https://www.tandfonline.com/doi/abs/10.1080/0300443880400102
https://link.springer.com/chapter/10.1007/978-1-4899-3635-6_6
https://www.researchgate.net/publication/16797155_Women_and_weight_A_normative_discontent
https://www.ncbi.nlm.nih.gov/pubmed/5134873
https://psycnet.apa.org/fulltext/1992-27469-001.html
http://www.psycholoogjanslegers.nl/attachments/article/10/007_schema_change_article_permissions.pdf
https://www.ncbi.nlm.nih.gov/pubmed/19968384
https://hhs.texas.gov/sites/default/files/documents/doing-business-with-hhs/provider-portal/behavioral-health-provider/cognitive-behavioral-therapy-resources/automatic-thoughts-questionnaire.pdf
Видео Why You Have That Little, Lying Voice in Your Head канала SciShow Psych
Hosted by: Hank Green
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:
Bill & Katie Scholl, Adam Brainard, Greg, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
----------
Sources:
https://www.psychologytoday.com/us/blog/traversing-the-inner-terrain/201306/identity-and-introjection
https://www.goodtherapy.org/blog/psychpedia/introjection
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.2044-8295.1964.tb00924.x
https://www.tandfonline.com/doi/abs/10.1080/0300443880400102
https://link.springer.com/chapter/10.1007/978-1-4899-3635-6_6
https://www.researchgate.net/publication/16797155_Women_and_weight_A_normative_discontent
https://www.ncbi.nlm.nih.gov/pubmed/5134873
https://psycnet.apa.org/fulltext/1992-27469-001.html
http://www.psycholoogjanslegers.nl/attachments/article/10/007_schema_change_article_permissions.pdf
https://www.ncbi.nlm.nih.gov/pubmed/19968384
https://hhs.texas.gov/sites/default/files/documents/doing-business-with-hhs/provider-portal/behavioral-health-provider/cognitive-behavioral-therapy-resources/automatic-thoughts-questionnaire.pdf
Видео Why You Have That Little, Lying Voice in Your Head канала SciShow Psych
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