Muscle Up Training with The Ring Thing
Team Power Monkey Captain (and 2008 Olympic Gymnastics Team Member) Dave Durante explains basic muscle up training with the Ring Thing...
Видео Muscle Up Training with The Ring Thing канала PowerMonkeyFitness
Видео Muscle Up Training with The Ring Thing канала PowerMonkeyFitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Games athletes Dani Speegle and Alec Smith at Power Monkey Camp
MONKEY METHOD Tuck to one leg extensions (support)
IMPROVE Your Overhead Squat - Part 2
The 3 Pillars of the Start Position - Snatch AND Clean & Jerk
Arch Shoulder Stretch
Front Rack Mobility - Front Rack Lat and Teres Major Stretch
IMPROVE Your Overhead Squat!
MONKEY METHOD- ONE ARM HOLDS-STOMACH TO WALL
Power Monkey Camp 4 (October 4-10th 2015)
Monkey-Method: Chicken Wings
Clean from Low Box
Straddled side plank
WELCOME TO CAMP RESTORE - Presented by Power Monkey Fitness
Alt Limb Extended Hold (Plank)
MONKEY METHOD-BOX ONE ARM EXTENSIONS
Power Monkey Camp Online SNEAK PEAK - How to Handstand Walk with Dave Durante
False Grip Drill Version 1 (Rings)
MONKEY METHOD-STRICT PULL UP (RINGS)
Press to Handstand - Points of Performance
Monkey-Method: Press Compression (Ball)
Front Rack Mobility - Rabbits Pose To Rock Back