Comment MEAL PLAN for picky eater tips in every recipe in our meal planning app! #pickyeaterapproved

Behind-the-scenes of what my toddler ate today (spoiler - it’s not fruits and veggies)... and what I did about it, as a registered dietitian.

Yes, it’s chaos 😅

If this day looks familiar, you’re not doing anything wrong. Toddlers are wild.

That’s why I take a low-pressure approach to feeding my picky eater:
1️⃣ I lead with quality nutrition
2️⃣ I always include a safe food (even if that’s the only thing he eats)
3️⃣ I respect the division of responsibility: I decide what and when, he decides if and how much
4️⃣ And I don’t panic. I play the long game and focus on repeated low-pressure exposures to foods.

And… Did you see that last clip?

Yes, he at least *tried* everything in that poke bowl. There is hope!

That’s why every recipe in the Peas and Hoppy Meal Guides app now includes tips for picky eaters
…because feeding toddlers is a whole experience.

Comment MEAL PLAN for a 30-day free trial and get support for real life eating.

You got this!

Happy picky eating,
Dietitian Ann

#PickyEatingTips #FeedingToddlers #IntuitiveEatingForFamilies #DietitianMom #MealPlanningHelp #RealLifeMeals #PeasAndHoppyMealGuides

Видео Comment MEAL PLAN for picky eater tips in every recipe in our meal planning app! #pickyeaterapproved канала Peas and Hoppiness