TEMPO SESSION + HILLS | Sub 5 minute mile training

Sub 5 minute mile training. This is a tempo session that Owen ran about a week ago. 10 min tempo, 5 x 2 minute reps, and 6 x 15 second hills to finish.

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EQUIPMENT:
Filming-
Cannon 700d: https://www.amazon.co.uk/Canon-700D-Digital-Camera-18-135mm/dp/B00CGY9F7C
Prime 50mm lens: https://www.amazon.co.uk/Canon-EF-1-8-STM-Lens/dp/B00XKSBMQA
Mavic Mini Drone: https://www.jessops.com/p/dji/mavic-mini-fly-more-combo-drone-181401gclid=Cj0KCQiA6Or_BRC_ARIsAPzuer80TdlHICooejjheq9sXEXwW2Nx0MseTwS4kd3V4r93LA5Ifq04bLQaAl_uEALw_wcB

Видео TEMPO SESSION + HILLS | Sub 5 minute mile training канала runPB