Is "everything in moderation" good advice?

A mentor of mine instead says, “everything in moderation, including moderation” and I think she’s right!

Health lies in moderation, but our bodies are built for adaptation as well as balance.

Do you live by everything in moderation? Let me know in the comments!

#moderation #everythinginmoderation #naturopathicmedicine #mentalhealth

Видео Is "everything in moderation" good advice? канала Dr. Liz Carter