Relieve Sinus Pressure and Pain with This Effective Ancient Tradition

Did you know that neti pots have been around for centuries?

They originated out of yogic tradition and have been a part of nasal hygiene every since.

They first gained broad popularity in the US in 2007 after they were featured on Oprah.

I distinctly remember this moment, as I was in school and on our online student message board, a classmate who ran a supplement and health product company posted, "We just sold out of neti pots in 20 minutes! Were they on Oprah or something?"

He posted this jokingly, but little did he know he was right on the money! And I'm sure Oprah made him some money, too!

Neti pots are kind of strange-looking contraptions, and I think they're still not very well-explained or understood by people.

"I've heard of it, but I don't know what to do with it" is the general consensus.

Or "I'm supposed to do WHAT?"

The whole concept of irrigating our sinuses kinda weirds us out.

Well, have no fear!

In my latest video, I cover the WHO, WHAT, WHEN, WHY and HOW of the neti pot, with lots of special insider tips and tricks from neti pot and salt choice to the type of water you should use.

Neti pots are excellent at relieving sinus pressure and hydrating mucus so it can move out of your sinuses.

They can decrease infections and inflammation, and help you when you're acutely sick or just to maintain sinus health.

They really are worth checking out!

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Links mentioned in the video:

http://www.sinussupport.com/

5 Easy and Supplement-Free Hacks to Kick Your Allergy Symptoms to the Curb: https://www.youtube.com/watch?v=uEWhf7B2jHI&t=1s

Are You Getting Enough Water? 8 Glasses a Day Doesn't Work https://www.youtube.com/watch?v=F-pmtMsvBKQ&t=97s

Want more great tips? Visit my website here: https://www.drlizcarter.com/

Видео Relieve Sinus Pressure and Pain with This Effective Ancient Tradition канала Dr. Liz Carter