Home leg workout, with dumbbells and equipment! #rawveganjourney
Today is leg day! I don't feel like going to the gym, so I'm just going to do my workout at home today! As long as I get it done! I'll be using equipment, and dumbbells.
Disclaimer:
I use the word vegan for search purposes, and sometimes it's easier and more relatable. However, I am plant-based for health. I eat vegan food, but I still have leather, etc.
FYI. So that would be called plant-based.
💚 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more plant-based inspiration!
📲 Follow me on Instagram & TikTok:
plant-based page
https://www.instagram.com/plantbasednicolershae/
lifestyle page
https://www.instagram.com/nicolershaeholiday/
Tiktok @plantbasedNicolershae
If you feel led to support the channel: $Nicolershaeholiday
🎙️ Check out my podcast for more on raw vegan and plant-based living!
Season 6
https://youtube.com/playlist?list=PL_5Vp3PRMQa4TAQW-yFx6whb6MZttUxZU&si=yIGdd-shmLyS2K7G
Check out some of my playlists
What I eat raw / high raw, fat loss, and plant based grocery hauls, and more.
https://youtube.com/playlist?list=PL_5Vp3PRMQa5i0WBjdOeFmxfpBn1Za6-o&si=GwsSSaC_fBWBvRpE
https://youtube.com/playlist?list=PL_5Vp3PRMQa7XC9fBTw2VZmuRjfCEwDaC&si=5mmDPKdua8eRvlrg
https://youtube.com/playlist?list=PL_5Vp3PRMQa68irJ7FMcVQgvnmPoI9V-h&si=qOdDmlB0ji_2mRa9
https://youtube.com/playlist?list=PL_5Vp3PRMQa7fUp6MqOAW6aAMVPo5JWSh&si=A1xmc2OvzvBBi2eb
https://youtube.com/playlist?list=PL_5Vp3PRMQa59CW1IzYp_0iEPbXPN6fXQ&si=s3040uR4E6_RWfHl
https://youtube.com/playlist?list=PL_5Vp3PRMQa7_7NetPjT3f91pAzCvFkm6&si=eMnpV1R6WokzTVBG
#homeworkout #upperbody #tower200
#rawveganjourney
#blackrawvegan
#14yearsplantbased #plantbasedliving #plantbaseddiet
#plantbasednicolershae
#nicolershae
#vegandiet
#blackvegans
#vegans #blackveganwomen
Видео Home leg workout, with dumbbells and equipment! #rawveganjourney канала Nicole R'Shae Holiday
Disclaimer:
I use the word vegan for search purposes, and sometimes it's easier and more relatable. However, I am plant-based for health. I eat vegan food, but I still have leather, etc.
FYI. So that would be called plant-based.
💚 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more plant-based inspiration!
📲 Follow me on Instagram & TikTok:
plant-based page
https://www.instagram.com/plantbasednicolershae/
lifestyle page
https://www.instagram.com/nicolershaeholiday/
Tiktok @plantbasedNicolershae
If you feel led to support the channel: $Nicolershaeholiday
🎙️ Check out my podcast for more on raw vegan and plant-based living!
Season 6
https://youtube.com/playlist?list=PL_5Vp3PRMQa4TAQW-yFx6whb6MZttUxZU&si=yIGdd-shmLyS2K7G
Check out some of my playlists
What I eat raw / high raw, fat loss, and plant based grocery hauls, and more.
https://youtube.com/playlist?list=PL_5Vp3PRMQa5i0WBjdOeFmxfpBn1Za6-o&si=GwsSSaC_fBWBvRpE
https://youtube.com/playlist?list=PL_5Vp3PRMQa7XC9fBTw2VZmuRjfCEwDaC&si=5mmDPKdua8eRvlrg
https://youtube.com/playlist?list=PL_5Vp3PRMQa68irJ7FMcVQgvnmPoI9V-h&si=qOdDmlB0ji_2mRa9
https://youtube.com/playlist?list=PL_5Vp3PRMQa7fUp6MqOAW6aAMVPo5JWSh&si=A1xmc2OvzvBBi2eb
https://youtube.com/playlist?list=PL_5Vp3PRMQa59CW1IzYp_0iEPbXPN6fXQ&si=s3040uR4E6_RWfHl
https://youtube.com/playlist?list=PL_5Vp3PRMQa7_7NetPjT3f91pAzCvFkm6&si=eMnpV1R6WokzTVBG
#homeworkout #upperbody #tower200
#rawveganjourney
#blackrawvegan
#14yearsplantbased #plantbasedliving #plantbaseddiet
#plantbasednicolershae
#nicolershae
#vegandiet
#blackvegans
#vegans #blackveganwomen
Видео Home leg workout, with dumbbells and equipment! #rawveganjourney канала Nicole R'Shae Holiday
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