HOW DAIRY AFFECTS YOUR PCOS // GOING DAIRY FREE WITH PCOS // DAIRY AND PCOS SYMPTOMS

HOW DAIRY AFFECTS YOUR PCOS // GOING DAIRY FREE WITH PCOS // DAIRY AND PCOS SYMPTOMS

Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medical care.

Welcome back to my channel and another video about how I am managing my PCOS as naturally as possible. Last week I discussed all the reasons why I gave up gluten and how it affects women with PCOS but this week I am talking all about dairy. Dairy has a huge affect on many hormones in our body and for a women with PCOS it can wreak havoc! I throw in a few tips about how I have been successful with going dairy free and the benefits I have seen so far. I hope you enjoy and learn a lot!

Gluten free with PCOS video: https://youtu.be/wUMwgewFDlY

ll L E T' S B E F R I E N D S ll
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Hi everyone I'm Carolyn! I'm a mama of two kids (my 4 year old boy and 2 year old girl!) I make a variety of videos about cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!

XOXO
Carolyn

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Music Credit
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Видео HOW DAIRY AFFECTS YOUR PCOS // GOING DAIRY FREE WITH PCOS // DAIRY AND PCOS SYMPTOMS канала Contemporary Mama