Squat Tips: fix these mistakes to improve squat (Technique fix)

hey guys, in this video I show you some training from my squat day specifically my high bar squatting session. I show you some basic squat technique corrections. There is no "Best way to squat" But hopefully some of these tips help you get better and improve your squat and legs. I also give into programming and some principles that have really helped me make gains faster. Thanks for watching

Joey Szatmary

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Видео Squat Tips: fix these mistakes to improve squat (Technique fix) канала Szatstrength