Diabetes me kya khaye kya naa khaye-Sugar me kya khana chahiye-sugar me kya nahi khana chahiye

Glycemic index of foods : https://scientechbiologyclass.blogspot.com
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Diabetes is a fatal disease in which the blood sugar level get rises than normal value. The patient also get suffered from Heart disease and Mental disease.
sugar me kya khaye kya na khaye,diabetes me kya khana chahiye kya nahi khana chahiye-diabetes control diet
Through this video you will learn how to protect ourself from diabetes and how to control diabetes.

GI index- The glycemic index or glycaemic index is a number associated with the carbohydrates in a particular type of food that indicates the effect of these carbohydrates on a person's blood glucose (also called blood sugar) level. A value of 100 represents the standard, an equivalent amount of pure glucose.

GI LINK- http://scientechinstitute.blogspot.in

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