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HOW GYMNASTS TRAIN ABS and CORE ?!

This time we tried gymnastics training for core, It was insane and I liked it. Do you like mixed training, gymnastics, acrobatics may be crossfit?
NEW PLANCHE COURSE AND OTHER COURSES ARE AVAILABLE HERE:
PLANCHE
https://calisthenics.school/product-category/planche/
Front lever:
https://calisthenics.school/product-
category/front-lever-category/
HANDSTAND
https://calisthenics.school/product-category/handstand/
One Arm Handstand
https://calisthenics.school/product-
category/one-arm-handstand/
IMPOSSIBLE
https://calisthenics.school/product-category/impossible-dip/
Basics
https://calisthenics.school/shop/basic-course/
Equipment
https://calisthenics.school/product-category/equipment/

Видео HOW GYMNASTS TRAIN ABS and CORE ?! канала The Calisthenics School
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Информация о видео
3 марта 2019 г. 1:00:59
00:07:13
The Calisthenics School
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