30 Min Gentle Full Body Vinyasa Yoga Flow: Slow Down and Let go

👉🏼Gentle Full Body Vinyasa Yoga Flow: Slow Down and Let go
👉🏼To know more, follow: https://www.youtube.com/@MARIKAKII/videos

👉🏼🌍 Calming, mindful gentle Vinyasa yoga flow, that invites you to slow down, release tension, and reconnect with your body 🧘‍♀️💫

Offering a soothing blend of slow, deliberate movements and deep breaths to help you let go of stress and ground yourself in the present moment.

🌿 What to Expect:

Gentle flow of poses with a focus on breath and alignment
Mindfulness techniques to help release mental and physical tension
A calming environment to help you de-stress and feel more centered
Perfect for unwinding after a long day or starting your morning with intention

Don’t forget to subscribe for more calming yoga classes and wellness content 👍🏼💬
https://youtube.com/@MARIKAKII?si=KQ8ZtAhM7WhThVv6

Find me on Instagram:
https://www.instagram.com/themerakibeing/?hl=en

Love & light,
Marika
#vinyasa #yogaflow #gentle

Видео 30 Min Gentle Full Body Vinyasa Yoga Flow: Slow Down and Let go канала MARIKAKI