Morning Activation & Visualization | Release Any Unwanted Tension And Create Space

Morning Activation & Visualization | Release Any Unwanted Tension And Create Space
To know more, subscribe: https://www.youtube.com/@MARIKAKII/videos

Start your day right with this quick and powerful morning activation & visualization.
Release any unwanted tension from your body and your mind and create space for a new beautiful loving energy.
Receive your sankalpa - your intention for the day, take it in on the inhale and activate it on the exhale.

In this session we are going to be:

- breathing consciously
- shaking any unwanted tension off
- choosing an intention for the new day ahead
- activating that intention inside of our energetical body
- spreading our beautiful loving energy all over our physical body
- taking that energy with us into our day


Feel free to do this practice anytime during the day.
Whether it is in the morning to start your day or later in a day, when you feel like you need to reset

If you enjoyed this video, please hit the like button and leave a comment. I love hearing from you!
#breath #pranayama #visualisation #meditationmethods #meditation #intention #newday #mornigprayer #morningyogapractice #breathein #breatheout #release #reconnect #renew #shakeitoff #tensionrelief #tensionrelease #meraki #awareness #awakening #morningpractice #recharge #activation

Find me on social media:
https://www.instagram.com/iammarikaki/
https://www.youtube.com/@MARIKAKII

☕ Buy Me a Coffee here: https://buymeacoffee.com/marikaki?new=1

Видео Morning Activation & Visualization | Release Any Unwanted Tension And Create Space канала MARIKAKI